BODY ENLIVENED AWARENESS MOVES
CURRENT BACK TO BASICS YOGA CLASS-Beginners to intermediate level
Mondays 5pm CWA Hall Gordon St
Wed 5.15pm Pioneer High Dance Room R1
NOTHING SHIFTS UNTIL YOU SHIFT!
Experience increased overall health, energy & vitality. Build a stronger & leaner body, reduce stress & tension. Increase fitness levels. Improve posture & concentration.
Yoga helps us to reconnect our bodies, minds & spirits through the following –
Deep breathing: calms & relaxes the body & clears the mind.
Feeling & listening to our bodies: grounds us in the moment, bringing...
Hot Yoga
Power, Long Slow Deep class, yoga for athletes, corporate groups, family, kids & pregnancy...
$15 per person or 10 pass for $120
$25 for 2 weeks Unlimited for Yoga Fix newbies
$80 Monthly Unlimited Yoga
6 or 12 Month Memberships available
For bookings or more information - call Carla on 0421 709 799, Lisa on 0422 106 856 or Tash on 0406 012 759
