CrossFit Stonington offers:
• Personalized training in a small group setting.
• All CFS coaches are CrossFit certified L1 trainers and some have additional certificates in CrossFit Level 2, CrossFit Kids, Gymnastics, Football and/or Olympic Lifting.
• Workouts that are programmed by Owner and Head Coach Al Furtado, a Board Certified Chiropractic Physician with over 12 years of experience in sports rehabilitation who is an expert in human biomechanics.
• Workouts that are scalable for every ability level regardless of age or previous exercise experience.
• CrossFit Kids and Cr...
