CH The Mall Tralee is a family run business located in the heart of Tralee, Co. Kerry. We offer a wide range of products and services from a Pharmacy, Opticians, Photographic counter, Aura Beauty Salon, Cosmetic Counters (Clarins, Clinique, Estée Lauder, Chanel, Lancôme, Shiseido, Fragrances) and other beauty products.
I help people with a medical condition or those who want to improve their health using Chinese Medicine, Acupuncture and medical Qigong. I teach Qigong workshops and seminars so you can learn to breathe and move in such a way as to allow your body and mind to be as healthy and vital as possible. Restore Your Health, Relieve Your Pain and Relax Your Mind!
**ALL CLASSES HAVE TO BE PRE BOOKED PRIOR** CLASS TIMES:
Mondays, Wednesdays and Fridays.
10am, 11am, 12noon - OPEN GYM, 1pm,
*No classes from 2-3:15pm Then 3:15, 4:15, 5:30 and 6:30pm
Tuesdays and Thursdays
7:30am, 10am, 11am, 12noon - OPEN GYM, 1pm, *No classes from 2-3:15pm Then 3:15, 4:15, 5:30 and 6:30pm
Saturdays: 8:30am & 9.30am
Some classes are full, so book in plenty of time.
Closed Sundays & Bank Holidays (We may be closed some Saturdays so keep an eye on our FB page for updates)
All classes are coached. Please call or text 087 6880453 to book you free first class.
€70 pe...
I'm a competitive bodybuilder with the last 4 years. My life has revolved around the gym, competing, optimized nutrition and alternating various training techniques to stimulate maximal muscle mass growth and fat loss leading up to Mr. Ireland bodybuilding shows. Now that I'm a qualified personal trainer I look forward to motivating as many people as I can to improve their lifestyle. By combining my bodybuilding experience, advanced nutritional knowledge and my enhanced training approach for muscle mass gain and fat loss I guarantee you that I will help you achieve your goals and surpass your ...
Mike set up finnosfitness in 2016 while he was still in college, with the aim of using his knowledge and experience to empower people to change. He is a firm believer that the only way we can succeed in creating sustainable changes for our clients, is to educate and promote independence.
Mike is a graduate of IT Tralee with a first class honours degree in health and leisure. He is also a graduate of the highly recognised Precision Nutrition Certificate.
He specializes in body composition changes where his high level of nutritional knowledge sets him apart from most coaches. Having come from ...
We are two aerial enthusiasts that want to bring our passion to Tralee. All our classes will be fun and for everyone. Get fit make friends and have a laugh
The Salt Room simulates a natural salt cave environment and clients are treated with the highest quality salt sourced from natural salt caves.
By breathing normally in the Salt Room, tiny salt particles are able to enter the respiratory system and to be delivered to where they are most needed – deep into the lungs, where the salt then dissolves phlegm in the bronchial tubes and kills micro-organisms that cause infections.
The phlegm, allergens, bacteria and any small impurities are later coughed up by the patient or leave the body through other natural metabolic processes.
Inhaling salt in ...
