Good Health the Natural Way! Horan’s Health Store is a provider of quality health supplements, organic and fairtrade foods.
HoT Yoga classes are performed in a studio heated between 25 - 35 degrees celsius.
Beginners HoT Yoga; Booking is needed..
Get moving with this class aimed for those new to Yoga and for those wanting a class with plenty of action and instruction, while being safe and effective in your practice. A 6 week series of classes where each week builds off the previous.
HoT Vinyasa Flow; 60 Minute drop in class no booking required.
Faster pace yoga connecting movement with breath. This class develops better movement, strength, concentration with a mix of sweat and serenity.
HoT Power Flow; 90 minut...
Izabela, founder of Kerry Pilates helps people to improve their health, posture, tone up their bodies, strengthen their muscles and increase flexibility by teaching Pilates classes. She was introduced to Pilates over 12 years ago and after years of practicing Pilates, first in Poland and then in London and Ireland, she decided to find a harmony between what she must do and what she loves to do and qualified as an Advanced Pilates Instructor. Coming from the corporate background she believes that she can relate to her client’s busy life and cater for their needs. She believes in quality, not ...
Alicja, a Registered Reflexologist - Member of the National register of Reflexologist Ireland. Alicja has a Diploma in Therapeutic Reflexology and is a qualified Reflexologist with the International Certificate of IARAMT Poland, The International Academy of Reflexology and Meridian Therapy with headquarters in Warsaw. She has finished specialized courses in reflexology, e.g.: Foot Reflexology Therapy, Chiropractic Foot Joint Adjustments and the most advanced: Reflexology and Meridian Therapy. This allowed her to gain a complete knowledge and practical skills from a range of reflexology methods...
Kingdom Massage Therapy is run by Aine Dillon, a graduate of the Institute of Technology Tralee, with an Honours degree in Health and Leisure with Massage.
Aine has worked with a huge variety of clients both in massage therapy and aquatic rehabilitation (stroke, arthritis & orthopedic patients). She is passionate about physical activity and healthy eating.
Services offered:
Sports, deep tissue and holistic massage
Pre and post event massage
Sports taping and strapping
Aquatic rehabilitation
Locations:
Monday - The Arena, Unit 1, Monavalley, Tralee
Tuesday - Gateway, The Reeks, Killarney...
Whatever your schedule, whatever your athletic ability, we can help you meet your fitness goals! We are currently offering a wide range of fitness classes, with our Studio Fitness Timetable, our aim is to offer suitable classes for everybody. Whether your aim is to get fit, lose weight, tone up or increase flexibility, we have the class for you. Let us take you to the next level !! What are you waiting for ..... LET'S GET FIT IRELAND. ;) Saludos Paola.x
Classes include, TRX Suspension training, Kettlebells, ZUMBA, HIIT Insanity style, FIT MUM, Let's Dance Classes, Personal training, and muc...
