Urban playground enclosed in 14,000 square feet of inter connected trampolines, angled walls, platforms, airbag, party area and café serving hot and cold refreshments.
FITNESS MANIA
We will be hosting a new style of fitness training based around the trampolines & designed to improve health and fitness.
Both male and female instructors will be running 45 minute sessions on a daily basis.
BENEFITS INCLUDE:
Strengthened cells
Cardiovascular & respiratory improvement
Improved physical strength and conditioning.
Muscle density improvement and increased flexibility
Low impact, high intensity wo...
Welcome to Gem's Retreat.
I am a fully qualified, very experienced beauty therapist and I work Monday-Saturday (Sundays available on request) I pride myself on being a perfectionist and only use the best products on the market whilst still keeping my prices as low as possible.
I offer the following treatments:
Relaxing Massages
Deep Tissue Intense Massages
Lava Shell Rescue Massages
Elemis Facials
All Waxing
Lash and Brow Tinting
Nouvatan Spray Tans
CND Shellac Nails
SkinBase Microdermabrasion
Callus Peel
CND Brisa Lite Gel Nail Extensions
Nouveau Semi-Permanent Lash Extensions
2 Week Las...
Full Set Gel using Tips - £35
Overlay on Natural Nails - £30
Infills incl. shellac on top - £30
Manicure with Nail polish - £10
( file, cuticle push back & removal and your choice of REGULAR NAIL POLISH)
Manicure with Gel polish - £20
( file, cuticle push back & removal and your choice of GEL POLISH COLOUR )
Removal of my Shellac - FREE
Removal of other Shellac - 5
Nail Art
Mermaid effect
Sugar effect
Chrome - 0.50p per nail
Holographic
Chameleon Gel
Encapsulated design - £1 per nail
Crystals -0.20p
Nail Jewelry - £2
Freehand nail art - £1-5
French Manicure (using...
My name is Tamsin Graham and at the end of September I will be a fully qualified Hypnobirthing teacher in the Katherine Graves method and hold the Diploma in Hypnobirthing.
I teach small groups and one to one sessions.
I used the KG Method of hypnobirthing successfully during the birth of my son and it allowed me to have a positive birth experience where I felt empowered to make informed choices throughout the birth and had a calm and relaxed experience.
What is Hypnobirthing?
It is a full antenatal class which prepares you and your birth partner for your birth experience.
It covers r...
Workington Leisure Centre and Pool boasts a huge range of activities suitable for all your leisure needs.
The Centre has two swimming pools, a sports hall, which enables a wide variety of sports and activities, a newly equipped gym, studio, spinning room and three squash courts providing endless opportunities for all your leisure needs.
There are many activities on offer including our popular Exercise to Music programme, badminton, gymnastics, football and much, much more.
Our extensive programme of activities ensures that there is something for everyone regardless of age or fitness level.
Biggest gym in the area at 10,000 Sqft
Catering for every need from MMA fiighters, bodybuilders, fitness fanatics to someone wanting to lose a few pounds for their holidays.
Personal Training available
Membership prices:
Session OAP/ Student £3
Session £6
Weekly £14
Monthly £40
Direct Debit Gym Monthly £33
Annual £300
