The HIIT Fix

Rating 5.0 (average of 14 opinions)

Fast fitness results in a fun and relaxed family friendly environment!




We love our HIIT workouts at The HIIT fix and the many benefits that come with that type of training. Of course true HIIT workouts are not designed to be done everyday (generally 2-3 sessions suits most people) and so we also offer Kettlebell AMPD, MetaPWR and AMPD Power Flow for a well rounded training week.

Classes take place in our Kingston HQ at 2/16 Mertonvale Circuit.

Class formats include Metafit, MetaPWR, Kettlebell AMPD, Fatburn Extreme and AMPD Power Flow.

• Quick workouts that will boost both mood and metabolism
• Build power speed and strength
• Suitable for all fitness levels
• Child friendly sessions available - kids corner

To find out more please visit www.thehiitfix.com.au

    Gym/Physical Fitness Center

   0448 000 697

      2/16 Mertonvale Circuit, Kingston, Australia

  Internal parking, Parking in the street

   
Monday
09:15-11:00
18:00-19:00
Tuesday
09:15-11:00
18:00-19:00
Wednesday
Closed
Thursday
09:15-11:00
18:00-19:00
Friday
09:30-12:00
Saturday
08:15-09:30
Sunday
Closed


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