OV CrossFit, Saint Clairsville, United States

OV CrossFit

OV CrossFit is the Ohio Valley's Exclusive CrossFit Training Gym!

What is CrossFit?

CrossFit is a strength and conditioning program that is broad, general and scalable for all ages and athletic abilities including the elite athlete and the limited senior adult. Our program emphasizes short, constantly-varied, high intensity workouts. We focus on functional movements – like pushing, pulling, squatting and lifting – combined with strength training, cardio and basic gymnastics.

CrossFit can be defined in many ways. CrossFit is community. It is discipline and competition. CrossFit is a reason to fellowship with those that have the values as you.

CrossFit is a lifestyle – and if you choose to embrace it – CrossFit will change your life.

We train in small groups. If you're curious and would like to try a class for FREE please contact us! We'd LOVE to have you!

Istruttore di fitness, Palestra, Boot camp

(740) 296-9656

info@ovcrossfit.com

www.ovcrossfit.com

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67800 Mall Ring Rd, Unit 505, Saint Clairsville, United States

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OV CrossFit

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