SCHEDULE
MONDAY:
12:00 PM - All Levels Jiu Jitsu
5:45 PM - Fitness Kickboxing
7:00 PM - All Levels Jiu Jitsu
TUESDAY:
12:00 PM - All Levels Jiu Jitsu
5:00 PM - Kids Martial Arts
6:00 PM - Beginner Jiu Jitsu
7:00 PM - Advanced Jiu Jitsu
WEDNESDAY:
12:00 PM - All Levels Jiu Jitsu
6:00 PM - Fitness Kickboxing
7:00 PM - All Levels Striking
THURSDAY:
12:00 PM - All Levels Jiu Jitsu
5:00 PM - Kids Martial Arts
6:00 PM - Beginner Jiu Jitsu
7:00 PM - Advanced Jiu Jitsu
FRIDAY:
7:00 PM - All Levels Jiu Jitsu
SATURDAY:
1:00 PM – Open Mat
ABOUT THE INSTRUCTOR
Brandon Mccaghren is the first (and...
Jodi Friesner, owner and operator at Adore Aesthetics, brings 20 years of nursing experience with 8 years of working in aesthetics. She is a member of ASLMS (American Society of Laser Medicine. With advanced experience in laser resurfacing, body contouring, photo facials, neurotoxin and facial filler injectables, she offers optimal solutions to acne, pigmentation, texture, wrinkles, scarring, and hair reduction. Jodi’s resume includes courses in cosmeceutical chemistry and experience developing skin care lines. Quarterly continued education in the aesthetic field keep Adore Aesthetics active...
Robbin offers Alexander Technique lessons at the Decatur Healing Arts location and classes for actors and others at Insight Actors Studio. Please email or call for more information.
Flexible appointment schedule, but I am generally in Decatur on Tuesday, Wednesday and Thursday from 10am- 6pm. Evening slots available.
FAQs:
What is the Alexander Technique?
The Alexander Technique is a method that works to change movement habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teache...
Anytime Fitness of Decatur offers everything from workout programs, personal training, free weights, group and virtual classes, cardio, private bathrooms and showers, free wifi- in every location, and so much more. As the world's #1 co-ed gym, we focus on helping you set and achieve your fitness goals and overall, get to a healthier place. Stop in today to see why Anytime Fitness is the #1 fitness franchise in the world!
Welcome to your neighborhood 24 hour gym in Decatur! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
https://youtu.be/HvrYNxCiaHw
Our goal here is to inspire encourage and motivate people to be the BEST they can be at that particular time and at that particular moment!
Everyday is a different day and you must be patient with yourself. Take advantage of "good" days and toss in that extra rep or up your weights! Be patient with yourself on your "off" days and scale back if needed! We all have them! But the MOST important part is CONSISTENCY! Consistency takes the cake by a long shot!
We want you to progress SAFELY and at your own pace!
Modifications are shown to ensure safety as we want y...
Founder of Bounce Boots,LLC
The worlds most advanced rebounding boot available today. Bounce fitness exercise programs bring out the best in you.
At Complete Hormone Solutions, it’s important that your program be based upon your individual needs and designed to improve the balance of your primary sex hormones.
