I want to help you reach your goals. I am an AFAA Certified Personal Trainer, I specialize in cross training for multi-sport activities which consists of improving strength, speed and endurance. I also spend my time running, cycling and doing obstacle/ adventure races. I do one on one personal training, small group personal training, running, strength training, weight loss, tryout preparation, adventure race training, obstacle race training, or just staying/ becoming fit and healthy.
If you are looking for a 24 hour member-accessible gym that offers: a secluded female workout room; a co-ed workout area; a place to keep the kids roped in and occupied; flexible class times to fit the busiest schedule; any supplement, protein, or pre-workout drink; or a positive, encouraging, family-friendly atmosphere; THE POWER HOUSE is the gym for you!!!!!
Wilder Fitness Equipment offers a wide variety of fitness equipment to satisfy all kind of user, from beginners to the most advanced. Wilder Fitness Equipment creates fitness equipment that offers superior aerobic and strength-training exercise with less impact, thus reducing exercise-related injuries. That's because we design and produce every piece of fitness equipment to help the user achieve greater endurance, increase strength, and improve flexibility with minimum impact.
Wilder Fitness Equipment is built tough and can stand up to the most demanding usage. We start with high-grade steel...
