As an independent Mary Kay Consultant I sell cosmetics and facial products.
We offer classes for ages 3-18 in ballet, jazz, tap, celtic, lyrical, contemporary, hip hop and acrobatics. We believe every child should be able to develop confidence and be proud of their accomplishments.
Let Jim help you reach your fitness goals today! He offers an amazing combo of cardio and strength training to make sure your goals become reality.
Jim is an experienced ACSM CPT, Certified Level 1 Training for Warriors Instructor, and CMU graduate. He has been training in the area since 2012.
He has trained a wide range of age groups from teen to 90 and skill levels from average Joe/Jane to collegiate athlete.
The training incorporates body weight and light/moderate/heavy resistance that will not just tighten and tone your body, but will also build a strong and powerful total body.
Jim...
Hours by appointment. Call 231-398-9426 to schedule. Take pride in working around YOUR schedule.
Swedish, Deep Tissue, Stretching, Trigger Point Release, Prenatal, Hot Stone, Lymphatic Massage etc......
Spa Parties also available including facial massage, body massage, pedicure and manicures for groups of 6 or more preferably.
Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits:
A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose ...
