DoubleL Synergy, Hamilton, New Zealand

DoubleL Synergy

Abstimmen 5.0 (Durchschnitt von 1 Meinungen)

Home based studio providing small classes in Yoga, Pilates and Tai Chi. One on One sessions also available

Yoga is an integrated mindful practice which incorporates breath (pranayama), postures (asana), relaxation and meditation for a balanced body, mind and soul.

Yogalates synergy is a unique blend of both yoga and Pilates and can be a faster flowing and more dynamic workout.

Pilates is a dynamic, fun, flowing class that focuses on creating a strong core, strength, stability and mental stamina.

Tai Chi is another ancient eastern practice to improve breathing, posture and balance.

Yoga Studio

021803014

doublel.synergy@gmail.com

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52 Livingstone Ave, Hamilton, New Zealand

Parken auf der Straße

DoubleL Synergy

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