DoubleL Synergy

Vote 5.0 (moyenne de 1 opinions)

Home based studio providing small classes in Yoga, Pilates and Tai Chi. One on One sessions also available




Yoga is an integrated mindful practice which incorporates breath (pranayama), postures (asana), relaxation and meditation for a balanced body, mind and soul.

Yogalates synergy is a unique blend of both yoga and Pilates and can be a faster flowing and more dynamic workout.

Pilates is a dynamic, fun, flowing class that focuses on creating a strong core, strength, stability and mental stamina.

Tai Chi is another ancient eastern practice to improve breathing, posture and balance.

    Yoga Studio

   021803014

      Facebook

      52 Livingstone Ave, Hamilton, New Zealand

  Parking dans la rue

   
Lundì
13:30-14:30
Mardì
Fermé
Mercredì
09:15-10:15
Jeudì
Fermé
Vendredì
Fermé
Samedì
Fermé
Dimanche
Fermé


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