My Story:-
Essentially, my story is the reason why I have changed career and become a therapist.
I worked in financial services for a little under 15 years and had my own small but reasonably successful business. This was incredibly stressful and coupled with several romantic break-ups, I developed symptoms of anxiety and depression; and ultimately suicidal thoughts.
In a relatively short space of time, I had completely changed from someone that was able to deal with running a business, stressful situations, and the pressures of modern life easily; to simply not being able to cope.
I soug...
What is CrossFit......?
CrossFit is a full body conditioning programme for any age & ability, CrossFit workouts are scalable to suit each individual and their own personal goals, the CrossFit community brings together a wide range of people from beginners who are new to fitness and the elite athletes who are looking for a new challenge, both body and mind. CrossFit challenges the body in all areas using as many different and unique exercises and movements as possible. Our aim is to adapt and develop exercises which allow individuals to perform the activities of daily life more easily and with...
What is CrossFit Iceni in Colchester......?
CrossFit is a full body conditioning programme for any age & ability, CrossFit workouts are scalable to suit each individual and their own personal goals, the CrossFit community brings together a wide range of people from beginners who are new to fitness and the elite athletes who are looking for a new challenge, both body and mind. CrossFit challenges the body in all areas using as many different and unique exercises and movements as possible. Our aim is to adapt and develop exercises which allow individuals to perform the activities of daily life ...
We're really excited to announce that our brand new gym and club in Colchester is now open. Whether you're looking for an ultra-modern gym in Colchester, a fantastic pool and spa, a top tennis club or a huge range of group exercise classes, we've got something for you.
Treatments offered
Reflexology
Massage
LOCATIONS
Colchester Foot Clinic 292 Ipswich Road CO4 0ES
I have been working as a Complementary Therapist since 2007, specialising in Reflexology as an aid to reducing stress and anxiety. I enjoy what I do so much that it never feels like work and I hope that the satisfaction I get in giving a treatment is felt by the person whose feet I hold or body I touch.
I also work 3 days a week at Helen Rollason Cancer Support Centre, Rochelle House, Lawn Lane, Chelmsford giving reflexology and massage to those affected by cancer.
We cater to all your beauty and aesthetic needs. Our treatments include, gel nails, massage, spray tan, facials, hopi ear candling, Botox, fillers, chemical peels.
The Essex is part of The Club Company Group: www.theclubcompany.com
Discover one of the finest Golf clubs in the Heart of the Essex Countryside. Just minutes from Colchester, The Essex Golf and Country Club boasts an impressive array of facilities. One of the finest golf courses in Essex, our 18 Hole Championship Course provides a challenge for golfers of all standards with its 14 lakes and strategically placed bunkers.
The state-of-the-art health & fitness gym, along with the unique personalised service provided by our Wellness Team, are unrivalled in the industry. The team promise to creat...
We believe that taking part in sport can make a real difference to your time here and to your career prospects. Research shows that students who enjoy sport at university go on to earn more and that sport can make you happier.
Our extensive indoor and outdoor facilities are at the heart of all our activities, including our first-class Essex Sport Gym.
Whether sport is a welcome break from your studies, a chance to make new friends or an opportunity to progress your performance, here at Essex we can share your goals.
Fit4Less Colchester is an affordable high quality gym with the premium feel often only available from far more expensive health clubs.
We aim to offer everything you would need to achieve your fitness goals in a fun and friendly environment. Our gym is set out in a number of exciting zones focusing on different aspects of your fitness routine:
Cardio Zone
Our cardio zone holds an extensive range of Precor cardio equipment including cross trainers, treadmills, bikes and concept rowers. Additionally, why not try our exciting Adaptive Motion Trainers and Stairmaster to mix up your cardio work...
Glamorous offer bespoke, tailored and professional beauty services. Specialising in first class glamorous beauty treatments from threading to manicure and massage. Our team of professional qualified beauticians have many years of experience and knowledge in how to make you feel glamorous inside and out.
