Equine Touch (Vibrational, gentle, effective) and Equine Bodywork (deep sports massage) on both the horse and rider, in injuries can be addressed, rehabilitation can be assisted, and healthy muscle maintained and developed.
I take an holistic approach to my work and offer various Massage Therapy that can be integrated with Energy Healing and Life Coaching to help people reach their optimum level of health physically and mentally.
I also specialise in Pregnancy and Postnatal care and teach baby development classes empowering new parents with confidence in nurturing their newborn in those first few months.
Massage is not only a very enjoyable and extremely relaxing experience, there are also many health benefits to be gained from this treatment:
Improves tone and colour of the skin
Encourages better circulation thus a more efficient delivery of nutrients
Encourages deeper and relaxed breathing
Reduces swelling by encouraging better lymph drainage
Relieves tired, sore and fatigued muscles
Relieves stiff joints and is extremely beneficial for arthritis sufferers
Promotes general relaxation
Can sedate or stimulate the nervous system (depending on the type of massage performed)
Encourages sl...
Certified and experienced mobile Professional Massage Therapist providing professional massage therapy in Essex and Suffolk.
I am a student of Steve Atlas and an instructor trainee in the Atlas Method, a Stretch Therapy Teacher, and a Yoga Instructor. I offer bespoke personal training and classes the focus on the development of human wellness.
Dedicated Fitness and Gym Centre helping individuals achieve their own fitness goals.
See Long Description for time table.
Matrix beauty academy are based in
Colchester. We offer beauty short courses which are current and up to date. We also offer beauty treatments.
