Krav Maga:
For individuals 15 years and older this class focuses on just self-defense, multiple attackers, edged weapons, impact weapons, long guns, ground defenses hand guns, and more for the average student of all levels. This course starts you off as a beginner and allows the student to progress at their own pace through testing. No experience is required!
Striking
This is a fun, high energy striking class that works on punching, kicking, knees, elbows, movement, sparring, and more all while getting you in fighting shape! It’s a great way to improve muscle memory, speed, power, coordi...
My name is Lisa Solterbeck and I have over nineteen years experience working with seniors, adults, adolescents, children and developmentally delayed persons. I received my A.A.O.T. and A.G.E. degrees from Chemeketa Community College in Salem, Oregon. I furthered my education at Western Oregon University receiving my B.S. degree with a major in Psychology, and minors in Health and Sociology. I furthered my education at Portland State University receiving a Masters degree in Social Work. I am currently working as a Licensed Clinical Social Worker. I am currently in a Ph.D. program with the Inter...
I've helped men and women lose over hundreds of pounds and transformed lives to a healthier, fitter and leaner bodies.
My client's transformation is backed by real science, no dieting, just clean eating and specialized metabolic training/exercise.
You have the problem - I have the solution. Come visiit my website: www.mahann.com
Group Circuit/Boot Camp Sessions - please visit:
http://www.mahann.com/training/group-training-sessions/
CrossFit is the principal strength and conditioning program for many police academies, tactical operations teams, military special operations units, champion martial artists, and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. Are you ready to get fit? Contact us today to get started!
Welcome to the Facebook page for the Marion County YMCA! Here we will share information about our organization, its programs, services and events. The YMCA is an inclusive, family-friendly organization. We expect the members of our online community to model our core values – caring, honesty, respect, responsibility, faith – in their conduct and language. If any posts, actions or behaviors are deemed not in the best interest for the organization and this community, they will be deleted at the moderator’s discretion. Violation could result in being banned from posting on this Facebook page...
Our mission at McCook Wellness is to enhance the overall health and wellness of our members, clients and community with comprehensive rehab and a variety of fitness programs that inspire life changing experiences.
Meeting Your Goals Is Our #1 Priority-----
At McCook Therapy and Wellness our mission is to provide “Your Foundation to Wellness” by combining rehabilitation with our fitness/wellness facility. The primary purpose of McCook Therapy is to help you recover or maintain the functionality you are accustomed to.
McCook Therapy and Wellness is our area’s only therapy clinic equipp...
Nancy Sizemore-Owner/Hairstylist
Christina Saylor-Hairstylist/Manicurist
Brittney Reisert-Massage Therapist
At Neaman Plastic Surgery, Dr. Keith Neaman, Dr. Dustin Christiansen, and our entire team are dedicated to your safety, comfort and ultimate satisfaction. From plastic surgery procedures to non-invasive MediSpa treatments, you'll love our qualifications, experience, attention to detail, and patient satisfaction.
Patients come to us with specific concerns, and we happily consult with each client and build a custom plan to help him/her reach their goals. Some patients benefit from our surgical specialties including breast augmentation, breast lift, body contouring, tummy tuck, liposuction, mom...
At Olga's Organics we set out with the vision of creating the first USDA Organic certified makeup on the market. Why? Because there was nothing on the market that was truly organic and non-toxic. Not only have we created the first USDA Organic Certified Face Powder in the USA, however we created something that is better than any other face powders. Simply look at what our happy and excited customers are saying about our products on our Product Reviews page. Our vision is to continue to provide everyone with USDA Certified Organic products that you can trust your skin (and life) to.
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Physiq was founded in 2007 with the hope to make fitness fun, affordable and life changing. Physiq began with no more than a resistance band and a passionate goal to help people. From there, in 2008 we grew into a local personal training and sports performance company. Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem. Our hope with this space was to impact the lives of more people in our community. In the time since, Physiq Fitness has blossomed into a recognized and respected name in the community. In 2014 we opened Physiq South and in 2017...
