Grit Fitness is Salem’s newest and most comprehensive high intensity/personal training gym. Grit will offer 30 minute-long and 1 hour-long high-intensity classes that will be geared toward meeting a wide variety of goals. Grit also offers personal training and group training. Whether your goal is to get bigger, get smaller, get moving or just get feeling better, Grit has a program that will meet your needs. Our objective at Grit Fitness is to help our clients meet their fitness goals and stay motivated through individual and diverse training. We will work tirelessly to get you where you wan...
Desiree Wilson, LMT #14427
Licensed Massage Therapist. Spiritual Advisor, Intuitive Empath, Reiki Master
Are you ready to Heal?
In my experience as a massage therapist, empath, and Kundalini Reiki teacher, hundreds of people have come to me seeking healing.
Whether spiritual, physical, or emotional, the only true measure of healing is belief. What we believe either allows for healing or impedes it altogether. It is not enough to want to heal...we must also be willing to release those beliefs that keep us dis-eased.
I am here to guide you through your blockages to allow for healing, affi...
24/7 Health Club with Sauna, Circuit equipment , Treadmills, Elliptical machines, Stepper, Free-weights, Racquetball ' ,
Fully equipped cardio and weight rooms
Low membership rates
Optional 24/7 access available for just $5 extra per person each month
Access to personal trainer and a professional staff ready to assist client's in meeting fitness/wellness goals
Optional fitness assessments and regular evaluations available
Classes:
Zumba - Jackie Sisco
Sweet & Low (Low impact aerobics, light weights & stretching) - Rose Dry & Pat Huggins
Slow Motion ( Features chair exercises & light weights) - Rose Dry
Power Circuit: Strength training class that targets each major muscle group of the body - Susie Cahi...
Carbyne CrossFit is a core strength and conditioning facility located in the heart of Salem, VA. We are easily accessible to those in Roanoke, Troutville, Bedford, and Blacksburg. Our programs are strategically designed to help individuals in every level of fitness achieve their goals. We provide group classes, open gym hours, one-on-one training, specialty courses, seminars, nutritional guidance, and so much more. Outside of the box we participate in local events, charities, and competitions of all kinds.
Follow us on Instagram, Pinterest, and Twitter @ CarbyneCrossFit!!!
Journeys...A Center for Your Soul. We are a Holistic Healing Center and Gift Shop in Salem, Oregon. We have Mental Health Therapists, Psychiatric Nurse Med. Managers, Massage Therapist, Hypnotherapists, Psychics and more.
Come browse our store. We have Sage, Crystals, Oracle Cards, Incense, Herbs, Books and much more. When you're ready for change and Holistic Sustainability come in and see us.... http://www.urjourneys.net/ for more info.
J.O.Y. Wellness and Journey Om Yoga with Jennifer Williams are dedicated to the best mind, body, spirit health found in Salem New Hampshire!
Now offering:
Gentle Yoga Tues 9am, 10:30am, 6pm
Beginner Yoga Wed 9am, 10:30am, 6:15pm
Intermediate Yoga Thurs 9am, 6pm
Flow Yoga Thurs 9am, 6pm
Yoga Mix up Fri 9:45am
Yoga and Meditation Fri 9:45am and Sat 8am
We offer therapeutic massage with Jennifer or Aimee including:
Deep Tissue
Swedish
Myofascial
Integrated therapies
Reiki
Yoga Teacher Training
visit www.journeyomyoga.com for more information or email livej.o.y.live@gmail.com
Just Dance Roanoke is a dance inspired fitness company based in Roanoke, VA. We have a team of fun, high energy instructors who are highly qualified and can't wait to have you in their classes!
Fully licensed cosmetologist specializing in hair, waxing, and nail design. Recently relocated to Beauty 101 (formerly santiam salon) Main st Sweet Home Or
